WHY IS RETREAT TIME IMPORTANT?

Society wants you to be the mother, father, sister, wife, husband, friend, lover.

Retreats offer you a chance to escape from all your daily roles and the toxic effects of life. The constant noise, information overload, and unrealistic demands that you can place on yourself or from others in the over busy-ness of our lives. 

Retreating is cultivating a mind-body-environment hygiene as a way of taking time out and assessing our life decisions, helping us to bring clarity to the challenges ahead.

Research shows that seeking any kind of retreats (spiritual yoga, meditation, detox, wellness retreat, or simply going to a remote place to connect with nature) increases our well-being, health and clarity of mind.

There are many reasons: they allow you to pull back, get inspired, become spacious, detox, tune into your creative unused potential of inspiration, maybe find new like minded people.

To RE-TREAT YOURSELF with time, care, creating space from a daily “TODO overload” into a simple “TO BE state of experience and counterbalance whatever needs to be recalibrated or realigned. 

Giving yourself permission to withdraw from your regular life, pulling in all the energy that’s otherwise fanned out and thinned out in multiple directions, has become an essential necessity.

All retreats are conducted in tranquil spaces with special vital energies of the environment available in order to aid people concentrate on themselves, release whatever no longer serves and relax. Peace, re-creation time and serenity reign here, a perfect setting for a personal reset. 

During our retreats you can find a range of activities: rambles through nature, guided conscious breathing mastery, outdoor yoga & hiking the quiet trails, different meditation techniques, fresh organic slow food from the garden, personal development exercises with experts guidance, songs, meditation, prayer, sport, group creation time workshops and chats with like-minded people, as well as personal guidance, just to mention some examples. 

You will relax in the most beautiful hotspots of this planet, with a main focus on the french riviera and meditterean sea. 

Sharing the evolution and changes one may undergo during a retreat with others is a rewarding experience.

Creative art, laughter-filled conversations around the fire, star gazing, stand up paddle boarding, diving or simply snorkeling in the sea and let me not forget the amazing daily massages. 

It is a COMPLETE mind, body and soulful experience.